Name: Refreshing Cucumber Mint Detox Water Recipe
Prep time: 10 min
Total time: 10 min
Ingredients: 1 Cucumber (sliced into rounds); 1 Lemon (thinly sliced); 10-15 Mint (fresh leaves); 1/2 inch Ginger (grated); Pinch Salt (rock salt or himalayan pink salt); 6 cup Water (filtered or spring water recommended)

Refreshing Cucumber Mint Detox Water Recipe

10 minutes

1021 reads

4 from 4 votes

Indian

About Refreshing Cucumber Mint Detox Water Recipe

Beat the summer heat with this incredibly refreshing cucumber mint detox water! A delightful blend of crisp cucumber, zesty lemon, fragrant mint, and a hint of ginger, this Indian-inspired drink is the perfect way to stay hydrated and energized throughout the day. It's incredibly easy to make and requires minimal preparation.

This detox water is ideal for a morning pick-me-up, a light brunch companion, or a healthy alternative to sugary drinks. The subtle salinity balances the flavors beautifully, creating a cool and soothing sensation, especially during warmer months. Prepare a fresh batch daily for optimal freshness and flavor.

This recipe is easily customizable – feel free to adjust the ingredients to your liking. Enjoy!

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Recipe Time & More

Prep10

Total10

Calories14 kcal

Serves

Served AsBreakfast Brunch Snacks

Recipe TasteSalty Sour Spicy Tangy

Ingredients

Produce

▢ 1 Cucumber sliced into rounds
▢ 1 Lemon thinly sliced
▢ 10-15 Mint fresh leaves
▢ 1/2 inch Ginger grated

Other

▢ Pinch Salt rock salt or himalayan pink salt
▢ 6 cup Water filtered or spring water recommended

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Instructions

Preparation

Cut the cucumber and lemon into thin slices.

Infusion

In a large glass jar or pitcher, combine the sliced cucumber, lemon slices, mint leaves, grated ginger, and rock salt.
Add 6 cups of water.
Stir gently to combine.

Chilling

Cover the jar and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to infuse fully.

Serving

Pour the detox water into glasses filled with ice.
Enjoy throughout the day! Prepare fresh daily.

Recipe Notes

Expert Tips

For a stronger ginger flavor, use a 1-inch piece of ginger.
Experiment with other fruits and herbs! Strawberries, berries, or even oranges would be delicious additions.
To make it sweeter, add a squeeze of agave or honey to taste.
If you prefer a less intense flavor, reduce the amount of ginger or lemon.

Explore Recipes by Tags detox recipes

Please appreciate the author by voting!

4 from 4 votes

Recipe Nutrition

Calories: 14kcalCarbohydrates: 4gProtein: 1gSodium: 400mgFiber: 1gSugar: 1g

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