If you are looking for a delicious ketogenic soup you can make this beautiful sunlight yellow soup. There are different stages of pumpkin, young pumpkin is light yellow in colour and the colour gets darker as the pumpkin matures. If you use a green pumpkin you can add little turmeric powder and it also has antibacterial properties.
I have choosen pumpkin to make the soup because it has low carb which is effective losing weight.
To make the soup more creamy and delicious I added coconut milk. I prepared coconut milk from starch. In the first stage I added little boiling water to fresh grated coconut and filtered the thick liquid using a regular sieve. In the second stage I added one more cup of boiling water and filtered the remaining extract which will be less creamy than the one from stage one. In the third stage, I added half a cup of boiling water and filtered the coconut extract for the final time.
Mix the coconut milk from the three stages with the pumpkin puree along with some spices.