Healthy Multigrain Pancakes with Banana & Potato
20 minutes
1044 reads

About Healthy Multigrain Pancakes with Banana & Potato
These delicious multigrain pancakes are a nutritious and fun twist on a classic breakfast (or snack!). Inspired by my 20-month-old son's love for pancakes, this recipe incorporates healthy ingredients like multigrain flour, mashed banana, and boiled potato for added flavor and nutrients.The result is a wholesome and satisfying pancake that's perfect for little ones and adults alike. It's quick to make, easy to customize, and packed with goodness. Get ready for a pancake experience that's both tasty and healthy!Try serving these with honey, fruit preserves, or even a dollop of yogurt for an extra boost of flavor and nutrition.
Recipe Time & More
Prep10 minutes
Cook10 minutes
Total20 minutes
Ingredients
Dry Ingredients
- 1/2 cup Multigrain Flour
- 1 tsp Jaggery
- 1/2 tsp Salt
- 1/2 tsp Cinnamon
Wet Ingredients
Cooking
- 2 tbsp Butter for cooking, or oil
Instructions
Prepare the Batter
- Mix all dry ingredients in a bowl. In a separate bowl, mash the banana and potato. Add the curd, egg, and milk (or water) to the mashed banana and potato. Combine the wet and dry ingredients, whisking until you have a smooth batter. Let the batter rest for 5-10 minutes.
Cook the Pancakes
- Heat a lightly oiled griddle or frying pan over medium-low heat. Add a spoonful of batter for each pancake. Do not spread the batter. Cook for 2-3 minutes per side, or until golden brown and cooked through. Add more butter or oil as needed to prevent sticking.
Serve
- Serve the pancakes immediately with honey, fruit preserves, or your favorite toppings.
Recipe Notes
Expert Tips for Perfect Multigrain Pancakes
- For fluffier pancakes, let the batter rest for at least 10 minutes before cooking.
- Adjust the amount of milk or water to achieve your desired batter consistency. Thicker batter = thicker pancakes.
- Don't overcrowd the pan; cook pancakes in batches to ensure even cooking.
- Experiment with different add-ins like blueberries, chocolate chips, or chopped nuts for extra flavor and texture.
Recipe Nutrition
Calories: 197kcalCarbohydrates: 37gProtein: 7gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 82mgSodium: 620mgPotassium: 599mgFiber: 4gSugar: 7gVitamin A: 141IUVitamin C: 24mgCalcium: 44mgIron: 2mg
3 Comments
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This is awesome! Can’t wait to cook it.
This looks so good! Can’t wait to cook it.
Absolutely delicious! Can’t wait to try it.