Healthy Finger Millet Chocolate Milkshake Recipe
20 minutes
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About Healthy Finger Millet Chocolate Milkshake Recipe
Satisfy your chocolate cravings with this nutritious and delicious Finger Millet Chocolate Milkshake! Made with wholesome finger millet flour (also known as ragi), creamy milk, and rich cocoa powder, this shake is a guilt-free treat for kids and adults alike.This recipe cleverly combines the sweetness of chocolate with the nutritional power of finger millet, providing a healthy and satisfying beverage. It's the perfect way to sneak in extra nutrients while enjoying a delightful, refreshing drink. Prepare to be amazed by the creamy texture and irresistible chocolate flavor. This milkshake is easy to make and perfect for a quick breakfast, afternoon snack, or post-workout recovery drink.
Recipe Time & More
Prep10 minutes
Cook10 minutes
Total20 minutes
Ingredients
Dry Ingredients
- 2 tbsp Ragi Flour also known as ragi
- 2 tbsp Cocoa Powder
- 2-4 tbsp Sugar adjust to your sweetness preference
Wet Ingredients
- 2 cup Milk boiled, and chilled, cooled
- 1/2 cup Water
- 1 tsp Vanilla Extract
Instructions
Prepare the Finger Millet Mixture
- In a saucepan, whisk together finger millet flour, cocoa powder, and water until smooth.
Cook the Mixture
- Cook over low heat, stirring continuously, until the mixture thickens and forms a smooth mass. This will take a few minutes. Remove from heat and let it cool completely.
Blend the Milkshake
- Once the mixture is cool, add it to a blender along with the chilled milk, sugar, and vanilla extract. Blend until completely smooth and creamy.
Serve and Enjoy
- Pour the milkshake into glasses and serve immediately. Enjoy your healthy and delicious treat!
Recipe Notes
Expert Tips for the Perfect Milkshake
- For a richer chocolate flavor, use dark cocoa powder.
- Adjust the amount of sugar according to your preference. You can also use honey or maple syrup as a healthier alternative.
- If the milkshake is too thick, add a little more milk to reach your desired consistency.
- For a colder milkshake, add a few ice cubes to the blender while blending.
Recipe Nutrition
Calories: 228kcalCarbohydrates: 43gProtein: 9gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gCholesterol: 12mgSugar: 37g
4 Comments
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Such an enticing dish! Thanks for the recipe.
Wow, this looks fantastic!
What a flavorful dish! Thanks for sharing.
This is delightful! Thanks for the recipe.