Crispy Raw Banana Cutlets with Spiced Paneer Filling
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About Crispy Raw Banana Cutlets with Spiced Paneer Filling
Craving a crispy, flavorful snack that's both unique and satisfying? These Raw Banana Cutlets are a delightful twist on a classic, offering a symphony of textures and spices that will tantalize your taste buds.Imagine a tender raw banana dough encasing a savory filling of spiced paneer and sweet corn, shallow-fried to golden perfection. These vegetarian-friendly cutlets are perfect for fasting days or any occasion when you desire a light yet fulfilling meal.Enjoy these delectable bites as a tempting appetizer, a quick and easy snack, or even a light and healthy meal. They're sure to become a new favorite!
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Recipe Time & More
Prep10 minutes
Cook20 minutes
Ingredients
For the Banana Dough
- 2 cup Bananas mashed, raw
For the Spiced Paneer Filling
- 2 Tbsp Cottage Cheese mashed
- 1/4 cup Maize Flour or boiled paste
- 1 tsp Cumin Seeds ground
- 2 tsp Chili finely chopped or paste, green
- 1 1/2 tsp Salt or to taste
For Coating and Frying
- 1/2 cup Corn Flour for coating
- Oil as needed, for shallow frying
Instructions
- Boil the raw bananas until tender. Drain well and mash thoroughly. Ensure the mashed banana is as dry as possible to prevent the cutlets from becoming soggy. Set aside.
- In a pan, mash the paneer. Add the maize flour (or paste), ground cumin seeds, chopped green chilies (or paste), and salt. Mix well. Cook over medium heat, stirring constantly, until the mixture dries and forms a cohesive mass. This dry mixture will ensure a crispy exterior when fried. Remove from heat and set aside.
- Take a portion of the mashed banana and flatten it into a small disc. Place a spoonful of the spiced paneer filling in the center. Gently fold the banana dough over the filling, sealing the edges to form a cutlet. Repeat this process with the remaining banana dough and filling.
- Coat each cutlet in corn flour, ensuring it's evenly covered. This coating will create a beautiful golden crust when fried.
- Heat oil in a shallow pan over medium heat. Once the oil is hot, carefully place the cutlets in the pan. Shallow fry the cutlets, flipping them occasionally, until both sides are golden brown and crispy. This typically takes about 3-4 minutes per side. Watch carefully to prevent burning.
- Remove the cutlets from the pan and place them on a plate lined with paper towels to absorb excess oil. Serve hot as a snack or a light meal. These cutlets are delicious on their own or with a side of chutney or yogurt.
Recipe Notes
Good To Know
- For an extra crispy exterior, dust the shaped cutlets lightly with arrowroot flour or crushed sabudana (sago pearls) before pan-frying. This keeps the recipe suitable for fasting days and adds a delightful crunch.
- If making these cutlets ahead of time, shape and refrigerate them on a tray lined with parchment paper for up to 12 hours. Fry just before serving to maintain their crispiness and soft center.
- For a flavorful variation, mix in a small amount of freshly chopped coriander leaves or mint for added freshness and aroma without overpowering the subtle taste of raw bananas and paneer.
- For a vegan version, substitute paneer with firm tofu and ensure your maize paste and other ingredients are plant-based and permitted within your fasting guidelines.
Expert Tips
- Don't overmix the cutlet mixture, as this can make them tough. Gently combine the ingredients until just incorporated.
- Ensure the oil is hot enough before frying the cutlets. This will prevent them from absorbing too much oil and becoming greasy.
- Serve these cutlets hot with your favorite chutney or dipping sauce for a complete and satisfying meal.
Storage Instructions
- Store leftover cutlets in an airtight container in the refrigerator for up to 2 days. Reheat in a pan or oven until heated through.
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Recipe Nutrition
Calories: 15kcalCarbohydrates: 1gProtein: 2gFat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.6gSodium: 1710mgSugar: 1g
Geeta Biswas
Articles: 919
4 Comments
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This is awesome! Can’t wait to cook it.
Such a scrumptious dish! Thank you.
Great recipe! I’m eager to try it.
Absolutely wonderful! Can’t wait to make it.