Brown Bread Veg Sandwich
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A perfect healthy brown bread sandwich, creamy curd cold sandwich has the creamy hung curd as dressing and lot of green veggies. A brown veggies sandwich recipe is to be enjoyed with your favorite drink or juice on a hot summer afternoon
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Ingredients
- 8 slice brown bread
- 1/2 cup paneer cubes
- 1 cup capsicum red, yellow, green
- 1/2 cup cabbage
- 1/4 cup sweet corn
- 1/4 cup carrot
- 1/4 cup cucumber
- 2-3 tbsp coriander leaves
- 1 cup hung curd
- 2 tbsp mayonnaise
- 1/4 tsp Salt
- 1/4 tsp black pepper
- 1/4 tsp oregano
- 1/4 tsp chilly flakes
- 1-2 green chili
- 2-3 garlic
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Instructions
- Wash and chop all veggies.
- In a bowl, add the hung curd, mayonnaise, salt, pepper, oregano, chilly flakes, garlic, coriander leaves, tomato sauce and mix well.
- Add the chopped veggies to the hung curd mixture and mix all the ingredients together.
- Now remove the sides of breads. Apply the mixture on the bread, make a sandwich and cut into triangle.
- The delicious, healthy sandwiches are ready. Keep it in fridge for 10-15 mins and serve it.
Notes
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Recipe Nutrition
Calories: 551 kcal | Carbohydrates: 60 g | Protein: 18 g | Fat: 20 g | Saturated Fat: 7 g | Polyunsaturated Fat: 6 g | Monounsaturated Fat: 2 g | Trans Fat: 1 g | Cholesterol: 30 mg | Sodium: 729 mg | Potassium: 481 mg | Fiber: 5 g | Sugar: 23 g | Vitamin A: 1925 IU | Vitamin C: 9 mg | Calcium: 423 mg | Iron: 3 mg
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