Kachalu chaat (Video)
Kachalu is known as Taro which is starchy edible root loaded with lots of health benefits. Normally we cook the vegetable but we should know the health benefits. It is easily digested and has more properties to control blood sugar, hypertension, constipation, stomach disorder, repair bone, marcel, heart disease, cancer, weight loss etc. I would like to share with kachalu chaat a simple snacks.
Print
Pin
Advertisement
Ingredients
- 300 gm taro
- 2 tbsp coconut grated
- ½ tsp turmeric powder
- ½ tsp chilli powder
- ½ tsp mustard seeds rai seeds
- 1 tsp poppy seeds
- 1 tsp Lemon Juice
- 1 tsp Green Chillies chopped
- 1 tbsp Coriander chopped
- Salt to taste
Advertisement
Instructions
- Wash thoroughly then boil. After boiling peel off the skin then grate.
- Heat a oil in a pan add Rai seeds, poppy seeds, grated coconut, grated kachalu, turmeric powder, chilli powder and salt.
- Saute the kachalu now add chopped green chillies and fresh coriander leaves.
- Serve in a plate and garnish with grated coconut and sprinkle little poppy seeds.
Recipe Video
Recipe Notes
Hottest Picks from Amazon
Recipe Nutrition
Calories: 215kcal | Carbohydrates: 45g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 45mg | Potassium: 1013mg | Fiber: 8g | Sugar: 1g | Vitamin A: 276IU | Vitamin C: 8mg | Calcium: 96mg | Iron: 2mg
Advertisement
Related Posts You May Like
