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Brown Bread Veg Sandwich
Shakuntla Tulshyan
A perfect healthy brown bread sandwich, creamy curd cold sandwich has the creamy hung curd as dressing and lot of green veggies.
A brown veggies sandwich recipe is to be enjoyed with your favorite
drink or juice
on a hot summer afternoon
4.50
from
4
votes
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Served As
Snacks
Recipe Cuisine Type
Indian
Servings
3
Calories
551
kcal
Equipment
Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer
Dual Breakfast Sandwich Maker with Timer
Quart Glass Bowl
Super Automatic Espresso and Coffee Machine
Ingredients
1x
2x
3x
8
slice
brown bread
1/2
cup
paneer
cubes
1
cup
capsicum
red, yellow, green
1/2
cup
cabbage
1/4
cup
sweet corn
1/4
cup
carrot
1/4
cup
cucumber
2-3
tablespoon
coriander leaves
1
cup
hung curd
2
tablespoon
mayonnaise
1/4
teaspoon
Salt
1/4
teaspoon
black pepper
1/4
teaspoon
oregano
1/4
teaspoon
chilly flakes
1-2
green chili
2-3
garlic
Instructions
Wash and chop all veggies.
In a bowl, add the hung curd, mayonnaise, salt, pepper, oregano, chilly flakes, garlic, coriander leaves, tomato sauce and mix well.
Add the chopped veggies to the hung curd mixture and mix all the ingredients together.
Now remove the sides of breads. Apply the mixture on the bread, make a sandwich and cut into triangle.
The delicious, healthy sandwiches are ready. Keep it in fridge for 10-15 mins and serve it.
Notes
Also See:
High Protein Sandwiches
Crispy Sandwich Sticks
Brown Bread Spinach Corn Paneer Sandwich
Mashed Chickpeas Sandwich
Carrot And Vermicelli Stuffed Brown Bread Roll
The Complete Guide To Baking Bread at Home
Nutrition
Calories:
551
kcal
Carbohydrates:
60
g
Protein:
18
g
Fat:
20
g
Saturated Fat:
7
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
2
g
Trans Fat:
1
g
Cholesterol:
30
mg
Sodium:
729
mg
Potassium:
481
mg
Fiber:
5
g
Sugar:
23
g
Vitamin A:
1925
IU
Vitamin C:
9
mg
Calcium:
423
mg
Iron:
3
mg
Keyword
healthy recipe, sandwich, weight loss recipe
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