Oats The Healthy Bowl

4 from 1 vote

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As we all know the benefits of oats ,veggies and fruits. This dish oats the healthy bowl is oil free, tasty and easy to prepare and helps to reduce weight.
Prep Time 10 minutes
Total Time 10 minutes
Served AsSnacks
CuisineIndian
Servings 2
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Ingredients
  

  • 1 cup oats
  • 1/4 cup boiled sweet corn
  • 1/4 cup fresh pomegranate seeds
  • 1/4 cup boiled chickpeas
  • 1 tablespoon raw mango
  • 3 tablespoon cabbage
  • 3 tablespoon tomato
  • 1/4 cup cucumber
  • 3 tablespoon tofu
  • 1 tablespoon lime juice
  • 1/4 cup sprouts
  • Black salt
  • 1/2 teaspoon cumin pwd
  • 1 teaspoon chat masala
  • Salt
  • 2 tablespoon tamarind chutney
  • 1 tablespoon mint chutney
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Instructions
 

  • 1- finally chopped the vegies and tofu or paneer. 2 - add all the ingredients in a bowl and mix well. 3 - serve immediately.

Please appreciate the author by voting!

4 from 1 vote
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