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Oats The Healthy Bowl

4 from 1 vote

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As we all know the benefits of oats ,veggies and fruits. This dish oats the healthy bowl is oil free, tasty and easy to prepare and helps to reduce weight.
Prep Time 10 minutes
Total Time 10 minutes
Served AsSnacks
CuisineIndian
Servings 2
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Ingredients
  

  • 1 cup oats
  • 1/4 cup boiled sweet corn
  • 1/4 cup fresh pomegranate seeds
  • 1/4 cup boiled chickpeas
  • 1 tbsp raw mango
  • 3 tbsp cabbage
  • 3 tbsp tomato
  • 1/4 cup cucumber
  • 3 tbsp tofu
  • 1 tbsp lime juice
  • 1/4 cup sprouts
  • Black salt
  • 1/2 tsp cumin pwd
  • 1 tsp chat masala
  • Salt
  • 2 tbsp tamarind chutney
  • 1 tbsp mint chutney
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Instructions
 

  • 1- finally chopped the vegies and tofu or paneer. 2 - add all the ingredients in a bowl and mix well. 3 - serve immediately.

Please appreciate the author by voting!

4 from 1 vote
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Rita Arora
Rita Arora

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