Healthy Carrot Pancakes
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Healthy carrot pancakes are sure to fill your tummy(fat free) during dieting. As it contains all fiber rich product like carrot, wheat it is very good for reduction of cholesterol n improve digestion. Addition of onion along with carrot improve immunity. Hence it can be given to kids also
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Ingredients
- 1 cup Whole wheat flour
- 1 Egg
- 1 Onion small size
- Coriander leaves to taste
- Salt to taste
- Water as required
- 1 Carrot medium size
- Red chili powder optional
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Instructions
- Peel and Grate the carrot. Mix salt in wheat flour. Beat 1 egg n keep aside. Chop onions finely. Clean and cut coriander leaves
- Now add carrot and onion to the wheat flour mix it and add egg and little water to make it a pourable consistency.
- If adding chili powder add now. Consistency of the batter is thinner. Add coriander leaves. Keep it aside for 10 min (optional)
- Heat non stick pan when it is hot take a spoon full of batter and pour don't spread it. Make small pancakes.
- Once it is cooked on both side remove it. Healthy yummy pancakes are ready
- If you are serving it for kids add little oil or ghee while making pancakes
Notes
- Can add any veggies that can be easily cooked.
Recipe Nutrition
Calories: 270 kcal | Carbohydrates: 51 g | Protein: 12 g | Fat: 4 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Trans Fat: 0.01 g | Cholesterol: 82 mg | Sodium: 1218 mg | Potassium: 426 mg | Fiber: 8 g | Sugar: 4 g | Vitamin A: 5221 IU | Vitamin C: 6 mg | Calcium: 56 mg | Iron: 3 mg
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Thank you ji 🙂
Simply simple, yet super healthy, yummy recipe.