Hara Paneer Rezala: Creamy Spinach and Paneer Curry
55 minutes
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About Hara Paneer Rezala: Creamy Spinach and Paneer Curry
Indulge in the vibrant flavors of Hara Paneer Rezala, a creamy and aromatic Indian curry featuring tender paneer (Indian cottage cheese) and a vibrant blend of spinach and green chilies. This simple yet satisfying dish is perfect for a weeknight dinner or a special occasion.The secret to this recipe lies in the perfect balance of spices and fresh herbs. The richness of the yogurt base beautifully complements the spinach and paneer, creating a delightful textural contrast. It's a quick and easy recipe that delivers big on flavor.Serve this delectable Hara Paneer Rezala with warm naan, roti, or rice for a truly memorable culinary experience. Get ready to impress your family and friends with this authentic and flavorful Indian delight!

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See the 30-Day PlanRecipe Time & More
Prep15 minutes
Cook40 minutes
Total55 minutes
Ingredients
Vegetables & Herbs
Dairy & Paneer
- 350 gm Cottage Cheese indian cottage cheese, cubed
- 1 cup Yogurt plain yogurt or curd
Spices & Seasoning
- 1/2 tsp Turmeric Powder haldi
- 1.5 tsp Salt or to taste
- 1 tsp Garam Masala optional, for added warmth
Oil
- 100 gm Mustard Oil
Instructions
Preparation
- Finely chop the onions, green chilies, and coriander leaves. Cube the paneer.
Cooking the Base
- Heat mustard oil in a pressure cooker. Add the chopped onions and sauté until lightly golden.
- Add turmeric powder and salt. Mix well.
- Add the green chilies and sauté for a minute until fragrant.
Adding the Yogurt and Paneer
- Add the yogurt and stir gently. Let it simmer for a few minutes until the oil starts to separate slightly.
- Add the cubed paneer and stir gently to combine.
Incorporating Spinach and Finishing
- Add the chopped spinach and stir well. Cook covered until the spinach wilts, about 5-7 minutes.
- Finally, stir in the chopped coriander leaves. Reduce heat to low and simmer for 10 minutes, allowing the flavors to meld.
Serving
- Serve hot with roti, naan, or rice.
Recipe Notes
Expert Tips for the Perfect Hara Paneer Rezala
- For a richer flavor, use full-fat yogurt.
- Adjust the amount of green chilies according to your spice preference. Start with fewer and add more as needed.
- Don't overcook the paneer; it should remain soft and tender.
- Garnish with a sprinkle of fresh coriander leaves before serving for an extra touch of freshness and vibrancy.
Recipe Nutrition
Calories: 45615kcalCarbohydrates: 1486gProtein: 1415gFat: 3849gSaturated Fat: 1gPolyunsaturated Fat: 1154.4gMonounsaturated Fat: 2308.8gSodium: 1140mgFiber: 198gSugar: 891g
3 Comments
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Great recipe! I’m eager to try it.
This looks amazing! Thanks for sharing.
Looks so appetizing! Thank you for posting.