Ham And Pear Arugula Salad

Ham And Pear Arugula Salad - Plattershare - Recipes, food stories and food lovers

About Ham And Pear Arugula Salad

This basic recipe does not need much work or ingredients but still provides the same amazing nutritious taste that accompanies arugula salads.
4.41 from 5 votes
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Recipe Time & More

Prep Time2 minutes
Cook Time2 minutes
Total Time4 minutes
Served AsLunch
Recipe TasteSavoury
Calories - 797 kcal
Servings - 1

Ingredients
 

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Instructions
 

  • Wash the tomatoes and remove the vines. Use a serrated knife to cut the tomatoes in half and dice them.
  • For the dressing, add the ½ olive oil in a sealable jar. Then add entire balsamic vinegar and the salt and vinegar for seasoning. Seal the jar and shake well to ensure that all the ingredients mix well.
  • In a salad bowl, put four large handfuls of baby arugula and add the diced tomatoes. Add the ½ cup of shaved parmesan. And to enhance the aroma, add a few basil leaves. Please give it a good toss to mix it well.
  • Pour the olive oil balsamic dressing into the salad bowl. Toss it to ensure the salad and dressing mix well.
  • Add the sliced ham and pear.
  • Serve and enjoy.

Recipe Notes

  • You can use regular arugula leaves if you don’t mind the bitterness.
Image source: OFS
 
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4.41 from 5 votes

Recipe Nutrition

Calories: 797kcal | Carbohydrates: 30g | Protein: 59g | Fat: 51g | Saturated Fat: 19g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 24g | Cholesterol: 127mg | Sodium: 3760mg | Potassium: 2205mg | Fiber: 11g | Sugar: 18g | Vitamin A: 8175IU | Vitamin C: 89mg | Calcium: 919mg | Iron: 6mg

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4.41 from 5 votes (2 ratings without comment)

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