Grilled Honey Mustard Chicken
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Grilled Honey Mustard chicken is few ingredient recipe to sort out the weeknight dinner.
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Ingredients
- 250 gm Chicken breast boneless
- 30 ml Olive Oil
- 50 gm Honey
- 30 gm Mustard paste
- 3 gm Salt
- 3 gm White pepper powder
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Instructions
- In a bowl mix honey, mustard, salt and pepper powder.
- Rub the mixture onto the chicken breasts and marinate it for 2hrs.
- Pre Heat grill on high, with the lid down, for 10mins.This is an important step that many people miss.
- Preheating gets the grates hot enough to sear the meat and allow it to release from the grill grates when it is ready.
- Once preheated, turn down the burners to medium high.
- Place the chicken breast on griller and grill on one side for about 7mins or until the meat naturally, releases from the grill.
- Can slice it and serve it as the main meal or can use it for salad.
Notes
You can also try other chicken recipes from Chef Altamsh: Sriracha Honey Chicken
About the Author: Chef Altamsh Patel is known for his delectable Japanese and western cuisine. He has showcased his talent right from his hotel management training days. He also conducted a session on Japanese and Thai Cuisine at Amul MasterChef India Season 5 and is currently a member of Western India Culinary Association, Indian Federation of Culinary Association and World Association of Chef Society.
You can follow him at his Plattershare profile and Facebook Page
Recipe Nutrition
Calories: 245 kcal | Carbohydrates: 23 g | Protein: 27 g | Fat: 5 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Trans Fat: 1 g | Cholesterol: 80 mg | Sodium: 1026 mg | Potassium: 503 mg | Fiber: 1 g | Sugar: 21 g | Vitamin A: 82 IU | Vitamin C: 2 mg | Calcium: 26 mg | Iron: 1 mg
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