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Grilled Chicken, Strawberry And Baby Spinach Salad With Roasted Poppy Seed Dressing

Grilled Chicken, Strawberry And Baby Spinach Salad With Roasted Poppy Seed Dressing
Grilled Chicken, Strawberry And Baby Spinach Salad With Roasted Poppy Seed Dressing
  • Prep time
  • Cooking time
  • Serves02 Person(s)
  • CategoryNon-Veg
  • Cuisine TypeContinental, Fusion
  • Good for Lunch , Dinner
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About this Recipe

Mind-boggling flavourful salad, Grilled and filled with lots of freshness. For those who are health conscious and not to forget the workaholics who usually skip their meals. Stay Healthy !

Ingredients & Quantity
  • Grilled chicken breast, sliced-01 no.
  • Romaine lettuce-04 cups
  • Strawberry, fresh, sliced-01 cup
  • Baby Spinach, fresh and crisp- 01 bunch
  • Blueberries, fresh-01 cup
  • Mandarin oranges- 01 cup
  • Pineapple chunks, fresh, stewed in sugar- 02 slices
  • Pecans, toasted and cut into Halves- ½ cup
  • For the dressing: Light mayonnaise- ½ cup
  • For the dressing: Skimmed milk- ¼ th cup
  • For the dressing: Dijon Mustard-01 tsp.
  • For the dressing: Orange juice- ¼ th cup
  • For the dressing: Red Muscato grape juice- 30 ml.
  • For the dressing: Apple cider vinegar- 08 ml.
  • For the dressing: Poppy seed, lightly roasted- ½ tbsp.
  • For the dressing: Sugar- 30 gm.
  • For the dressing: Salt- to taste
How to cook?
  1. In a glass bowl toss the salad ingredients together that is from sliced Grilled chicken breast to toasted Pecan halves.
  2. Whisk together the ingredients for the salad dressing i.e. from Light Mayonnaise to salt.
  3. Drizzle the dressing on to the salad ingredients and toss gently.
  4. Serve chilled.
Notes
  1. Wash and keep the lettuce and baby spinach in chilled water, in order to keep it fresh and crispy
  2. Add the dressing to the salad just before service, in order to prevent it from becoming soggy.
  3. You may marinate the chicken with extra virgin olive oil and dried herbs before grilling and then slice.
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Ask a question, give feedback or compliment Reetu Uday Kugaji

No sin!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Reetu Uday Kugaji

Looks tempting..definitely gonna cook it at home..

Reetu Uday Kugaji

M a Workaholic, too good 4 me

Fantastic and Healthy combination

Looks delicious. I am sure its healthy too

Out of the World. Scrumptious.