Fried pumpkin leaves
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Pumpkin leaves are low in sodium and cholesterol. It is a good source of dietary fiber, calcium, iron and other nutritional value.
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Ingredients
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Instructions
- Make a dough with mashed raw banana, green chillies paste and salt.
- Wash the leaves and fill with raw banana dough, roll and keep aside.
- Make a batter with gram flour, red chili powder, cumin powder, coriander powder and salt.
- Stuffed pumpkin leaves dip in batter and deep fry. Both sides should be evenly fried. Then serve in any way.
Recipe Nutrition
Calories: 69 kcal | Carbohydrates: 14 g | Protein: 2 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 31 mg | Potassium: 227 mg | Fiber: 2 g | Sugar: 6 g | Vitamin A: 201 IU | Vitamin C: 4 mg | Calcium: 15 mg | Iron: 1 mg
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