Crispy French Beans is an easy recipe where the French Beans are coated in mildly spiced flour batter and deep French to golden beauties. It is serves as a great side side ,snacks or starter.
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Cuisine Indian
Recipe Category Vegetarian
Ingredients Â
- 200 gm French Beans
- 2 tbsp Chilly flakes
- 3 tbsp Cornflour
- 1/4 cup Bread crumbs
- Salt to taste
- Oil for frying
- 1 tbsp Garam masala powder I used Udupi Ruchi brand
- 1/4 cup Water
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InstructionsÂ
- Wash the french beans and pat them dry with clean kitchen towel. Cut both the ends of the beans.
- In a mixing bowl add the cornflour, chilly flakes, garam masala powder, Salt. Pour water and make a smooth semi thick batter.
- Spread the bread crumbs in a plate. Heat oil in a frying pan.
- Take the beans and coat them in the batter then roll them in bread crumbs.
- Fry them in medium heat till golden and crisp.
Nutrition
Calories: 772kcalCarbohydrates: 22gProtein: 4gFat: 77gSaturated Fat: 6gPolyunsaturated Fat: 22gMonounsaturated Fat: 48gTrans Fat: 1gSodium: 159mgPotassium: 263mgFiber: 5gSugar: 3gVitamin A: 2041IUVitamin C: 8mgCalcium: 59mgIron: 2mg
Recipe Tags crispy french beans fry green vegetables
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