Crispy French Beans
Advertisement
Crispy French Beans is an easy recipe where the French Beans are coated in mildly spiced flour batter and deep French to golden beauties. It is serves as a great side side ,snacks or starter.
Advertisement
Ingredients
- 200 gm French Beans
- 2 tbsp Chilly flakes
- 3 tbsp Cornflour
- 1/4 cup Bread crumbs
- Salt to taste
- Oil for frying
- 1 tbsp Garam masala powder I used Udupi Ruchi brand
- 1/4 cup Water
Advertisement
Instructions
- Wash the french beans and pat them dry with clean kitchen towel. Cut both the ends of the beans.
- In a mixing bowl add the cornflour, chilly flakes, garam masala powder, Salt. Pour water and make a smooth semi thick batter.
- Spread the bread crumbs in a plate. Heat oil in a frying pan.
- Take the beans and coat them in the batter then roll them in bread crumbs.
- Fry them in medium heat till golden and crisp.
Recipe Nutrition
Calories: 772 kcal | Carbohydrates: 22 g | Protein: 4 g | Fat: 77 g | Saturated Fat: 6 g | Polyunsaturated Fat: 22 g | Monounsaturated Fat: 48 g | Trans Fat: 1 g | Sodium: 159 mg | Potassium: 263 mg | Fiber: 5 g | Sugar: 3 g | Vitamin A: 2041 IU | Vitamin C: 8 mg | Calcium: 59 mg | Iron: 2 mg
Advertisement
