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Digital PDF plan  ·  Sharad Navratri 2026

9 Days of Easy
Navratri Vrat Meals

Know exactly what to cook on every day of Navratri, without any planning. 15 vrat recipes, a day by day meal plan and a ready to use grocery list, all in one PDF.

  • 30 min or less active cooking
  • 8 ingredients or fewer*
  • Protein-containing main meals
Get the Plan for ₹199
₹199 one time
about ₹22 a day for 9 days

*Not counting sendha namak, ghee and water. Every main meal has a protein-containing ingredient.

Instant PDF · Open on phone, tablet or computer · Print if you like

9 Days of Easy Navratri Vrat Meals: 15 Recipes + 9-Day Plan + Grocery List - Plattershare - Recipes, food stories and food lovers
9 Days of Easy Navratri Vrat Meals: 15 Recipes + 9-Day Plan + Grocery List - Plattershare - Recipes, food stories and food lovers
Cover of the 9 Days of Easy Navratri Vrat Meals PDF
Add dish photoRound crop of your best dish photo, e.g. Samak Rice Pulao or Singhara Paratha, shot from above. File name: hero-dish-round.jpg
A Navratri vrat dish
9 days planned Grocery list included
  • 9days planned, breakfast to snack
  • 15easy vrat recipes
  • 1grocery list, ready to shop
  • 2servings per recipe
  • 10+years of Indian recipes on Plattershare
Sound familiar?

Tired of figuring out what to cook during Navratri?

Nine days of fasting should not mean sabudana khichdi on repeat. This plan makes the decisions for you, so you can spend the festival on puja and family, not on planning.

The daily question

What do I cook today that is vrat friendly, filling and not the same as yesterday?

The last minute shop

Realising at 8 pm that you are out of singhara atta or sabudana, with the shops about to close.

The long kitchen hours

Navratri recipes that look simple but eat up your evening, on top of work and puja.

Add lifestyle photoA warm photo of a Navratri vrat thali or a family meal: kuttu, makhana, fruit, curd. Portrait or square, bright, simple styling. File name: lifestyle-thali.jpg
A Navratri vrat thali
What’s inside

Everything you need for 9 days, in one PDF

Not just a recipe collection. A complete plan you can open each morning and simply follow.

9 day meal plan

A light start, a main meal and an evening snack planned for every day, so nothing is left to decide.

15 vrat recipes

13 everyday recipes plus 2 bhog specials for Ashtami or Navami. Each serves 2.

Ready to use grocery list

Exact quantities for the whole plan, grouped by flours, dry goods and fresh items, with shop once or twice guidance.

Prep ahead reminders

Know the night before when to soak sabudana or prep ahead, so mornings stay light.

Easy swaps and substitutions

Simple alternatives when an ingredient is missing, so a gap in the pantry never stops a meal.

A strict vrat ingredient list

Built on North Indian vrat staples: sendha namak, ghee for cooking, no regular salt, grains or oil.

Peek inside the PDF

See exactly what you get

A clean, printable 42 page PDF. These are sample pages. Tap one to enlarge it.

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The PDF shown on phone and tablet
A sample day

A sample day

Every day is planned like this: three simple dishes, with the active cooking time shown up front.

  1. Light startKuttu Paneer Chilla15 min active
  2. Main mealSinghara Paratha with Kaddu Sabzi20 min active
  3. Evening snackSweet Potato Chaat10 min active

Prep ahead, night of Day 2: Rinse and soak 1 cup sabudana for Sabudana Khichdi on Day 3.

Add photoPhoto of a finished Day 2 spread: the three dishes together on a table. File name: sample-day-2-spread.jpg
A sample day of Navratri meals
How the plan works

Nine days, three meals a day, zero daily decisions

Dishes are spread through the week so nothing repeats back to back. Two bhog specials are included on top for Ashtami or Navami.

A light start

A quick, filling breakfast so the day begins easy.

A proper main meal

A satisfying vrat lunch or dinner with a protein-containing ingredient.

An evening snack

Something small and tasty for the evening, planned like everything else.

15 recipes

Simple dishes, real vrat food

A taste of what is inside. Each recipe has exact quantities, a step by step method, a Quick Swap and a Vrat Note.

Kuttu Paneer Chilla
Light Start

Kuttu Paneer Chilla

25 min total, serves 2

Singhara Paratha with Kaddu Sabzi
Main Meal

Singhara Paratha with Kaddu Sabzi

30 min total, serves 2

Samak Rice Vegetable Pulao
Main Meal

Samak Rice Vegetable Pulao

25 min total, serves 2

Singhare Pakode
Evening Snack

Singhare Pakode

25 min total, serves 2

Plus 11 more recipes inside

Including more light starts, mains and snacks, easy sweets and 2 bhog specials.

Why a plan helps

You do not need a new recipe every day

You need a rhythm: a few reliable dishes, planned ahead and shopped for once.

Planning it yourselfWith this plan
Deciding what to cook each day Every night, from scratch Done for you, all 9 days
Grocery shopping Several trips, forgotten items One list with quantities
Active cooking time Often much longer 30 minutes or less per recipe
Soaking and prep Remembered too late Reminders on the plan
Ingredients per dish Long lists, hard to source 8 ingredients or fewer*

*Not counting sendha namak, ghee and water.

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9 Days of Easy Navratri Vrat Meals PDF
Instant PDF download

9 Days of Easy Navratri Vrat Meals

₹199one time, about ₹22 a day
  • 9 day meal plan with a light start, main meal and snack
  • 15 vrat recipes (13 everyday + 2 bhog specials)
  • Ready to use grocery list with quantities
  • Prep ahead and soaking reminders
  • Cheat sheet, pantry guide and easy substitutions
  • A clean, printable 42 page PDF
Get the Plan for ₹199

Sharad Navratri begins Oct 11. Get it by Oct 10 so you can shop ahead.

Is it for you?

Who this plan is for

A great fit if

  • You fast during Navratri and want less daily planning
  • You want filling meals that are not just fruit and sabudana
  • You cook for 1 to 4 people and like quick recipes
  • You like having one shopping list instead of many trips

Probably not for you if

  • You want a calorie or diet plan (this is a meal plan, not medical advice)
  • You follow a very different vrat rule set and need custom guidance
  • You want a video course or an app (this is a PDF)
Questions

Frequently asked questions

Is this a PDF or a physical product?

It is a digital PDF. You can read it on your phone, tablet or computer, and print the pages you like. Nothing is shipped.

How do I get it after paying?

You can download the PDF right after checkout. If you cannot find it, write to us from the Plattershare website and we will help.

How many people do the recipes serve?

Each recipe serves 2. The grocery list is also calculated for 2 people, so you can scale quantities up for a bigger family.

Are the recipes strictly vrat friendly?

They use North Indian vrat staples such as kuttu, singhara, rajgira, sabudana, samak rice, makhana and sendha namak, and ghee for cooking. Vrat rules differ between families and regions, so please check each recipe against your own tradition.

Do I need to soak anything?

A few recipes use soaked sabudana. Soaking is shown separately from active cooking, and the plan reminds you when to start.

What does 30 minutes of active cooking mean?

It is the time you spend actually cooking at the stove or prepping. Soaking and resting time is listed separately and is not counted.

What are the bhog specials?

Two extra recipes for Ashtami or Navami, a savoury main and a sweet. They are not part of the 9 day rotation.

Does it include calories or health advice?

No. This is a practical cooking and shopping plan. It does not give calorie counts or medical advice.

Make this Navratri calm, simple and delicious

Open the plan each morning, cook in under 30 minutes, and enjoy the festival.

Get the Plan for ₹199

Sharad Navratri begins Oct 11. Get it by Oct 10 to shop ahead.