Healthy South Indian Style Vegetable Fried Rice
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Vegetables Fried Rice made with steamed veggies, curry leaves powder and ghee served with delicious dal. It is one of the recipes during the childhood.
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Ingredients
- 1 cup Basmati rice
- 1 cube Butter small cube
- 1 tbsp Ghee
- 1/2 teaspoon Mustard Seeds
- 1/2 teaspoon Jeera Cumin Seeds
- 1/2 teaspoon Urad Dal Black gram split
- 1/2 teaspoon Chana Dal Spilt chickpea lentils
- 1 Onion Chopped into small pieces
- 1 cup Cashew nuts small cup
- 4 Green chilies
- 2 Carrots
- 100 gm Beans
- 1 teaspoon Salt
- 1 teaspoon Turmeric
- 1 tbsp Curry leaves powder
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Instructions
- Switch on the stove, keep it on medium flame and keep the pan
- Add one small cube of butter and one tablespoon of ghee
- Add Half a teaspoon of mustard seeds and Jeera(Cumin Seeds)
- Add Half a teaspoon of Urad Dal(Black Gram )
- Add Half a teaspoon of Channa Dal (Chickpeas Lentils) and 4 green chilies fry for sometime
- Add the chopped onions and cashew nuts - Fry for sometime
- Add One Teaspoon of Salt and Turmeric Powder and Mix Thoroughly
- Add One Tablespoon of curry leaves powder and Saute for Two Minutes
- Add steamed carrots and beans and mix them thoroughly
- Then Add the cooked White Rice
- Mix it thoroughly
- South Indian Style Vegetable Fried Rice with Dal is Ready to Serve
Video
Notes
- Parallel Process
- In an electric rice cooker cook one cup of rice and steam the vegetables.
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Recipe Nutrition
Calories: 875 kcal | Carbohydrates: 117 g | Protein: 22 g | Fat: 38 g | Saturated Fat: 10 g | Polyunsaturated Fat: 6 g | Monounsaturated Fat: 18 g | Trans Fat: 0.01 g | Cholesterol: 20 mg | Sodium: 1527 mg | Potassium: 922 mg | Fiber: 11 g | Sugar: 14 g | Vitamin A: 10780 IU | Vitamin C: 322 mg | Calcium: 163 mg | Iron: 7 mg
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