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Snake Gourd Curry

4.50 from 2 votes
Snake Gourd Curry - Plattershare - Recipes, food stories and food lovers

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People rare cook this vegetable but it has lots of benefit. It has such a power to improve the strength of immune system, digestive system, increase hydration in the body, reduce fever, prevent from hair loss and aid in weight loss.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Served AsDinner, Lunch
CuisineAsian, Homestyle Cooking, Indian
Recipe Taste Salty
Servings 2
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Ingredients
  

  • 250 gm snake gourd chichinda
  • 2 tbsp onion chopped
  • 2 tbsp tomato chopped
  • 1 tsp Green Chillies chopped
  • 1 tsp cumin powder
  • 1 tsp Ginger paste
  • 1/2 tsp Turmeric Powder
  • 1 tsp cumin seed
  • 1 Red Chillies whole
  • 2 tbsp coconut milk
  • 2 tbsp oil
  • 1 tsp mustard sauce
  • Salt as per taste
  • 1/4 bunch Coriander Fresh
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Instructions
 

  • Wash and peal off the membrane of the chichinda. Then cut into pieces.
  • Heat a pan put oil, cumin seeds, whole red chilli. Then add chopped onion, stir until light brown.
  • Add chopped green chillies, chopped tomato, turmeric powder, cumin powder, ginger paste salt and chopped chichinda. Stir continuously.
  • Close with the lid for 10 minutes or cook until soft. Then add coconut milk and ready to serve with mustard sauce or kasundi. Garnish with fresh coriander leaves.

Notes

Also Read:
Tags easy recipeshealthy recipesquick recipesseasonal recipes

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 206 kcal | Carbohydrates: 10 g | Protein: 2 g | Fat: 18 g | Saturated Fat: 4 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 9 g | Trans Fat: 0.1 g | Sodium: 86 mg | Potassium: 255 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 432 IU | Vitamin C: 36 mg | Calcium: 64 mg | Iron: 4 mg
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