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Bottle Gourd With Barley

4.30 from 3 votes
Bottle Gourd With Barley - Plattershare - Recipes, food stories and food lovers

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Barley has lots of Neutrogena and gourd has lots of calcium. That's why i thought let me try with green vegetables. So I bought gourd and cooked. Oh my God it was so delicious and I feel myself light fresh and healthy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Served AsLunch
CuisineBengali
Servings 4
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Ingredients
  

  • 250 gms gourd
  • 7-8 mooing badi
  • 1 teaspoon Turmeric Powder
  • 1/2 teaspoon red chilli powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon curry powder
  • 2 teaspoon barley
  • 2 tbsp oil
  • 1 teaspoon ghee
  • 1/2 teaspoon cumin seed
  • 1 teaspoon Ginger paste
  • 2 teaspoon tomato paste
  • Fresh coriander leaves
  • Salt
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Instructions
 

  • Gourd skin should be peal out and cut into small cubes
  • Now boil gourd with barley. When gourd will become soft off the flame.
  • Heat oil to fry badi and keep aside.
  • Add oil cumin seeds, ginger paste, cumin powder, coriander powder, red chilli powder tomato paste and stir till brown.
  • Add boiled gourd with barley and mix. Now add curry powder and salt. Cook 2 minutes.
  • Crush fried badi and add. Then add ghee and mix again for a few seconds.
  • Now garnish with fresh coriander leaves.

Notes

Due to barley it shows thicken and smoothy texture
Tags barley recipes

Please appreciate the author by voting!

4.30 from 3 votes
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