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Cucumber is the most popular negative calorie food- the amount of calories spent in digesting it is more than the calories present in it.eating cucumber and drinking cucumber juice paired with healthy diet and exerice is a sure shot way to weight loss.fenugeek improves glucose and lipid metabolism.and has antioxidant properties.

Prep Time 10

Cook Time 5

Total Time 15

Served AsBeverages

CuisineIndian

Servings

Ingredients

▢ 2 teaspoon fenugreek seeds
▢ 1/2 cup cucumber
▢ 1/4 teaspoon black salt
▢ 1/2 cup water

Instructions

▢
Soak the fenugreek seeds overnight in half a cup of water.
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Put in the cucumber into a blender and give it a spin.
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Strain the fenugreek seeds out and pour the water into the blender.
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Give it a spin and pour into a glass. Add a pinch of black salt and stir well.