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Diabetes Remedy

5 from 1 vote
Diabetes Remedy - Plattershare - Recipes, food stories and food lovers

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Bitter melon also known as bitter gourd or karela in India.is a unique vegetable-fruit. That can be used as food or medicine. It contains at least three substances with anti-diabetic properties. These substances either work individually or together to help reduce blood sugar levels.
Cucumber are low in carbohydrates and a source of fiber, they fit easily into diabetes meal plan. Tomatoes another super food for diabetes packed with vitamin C, are an excellent source of potassium.
Non-starchy or low-carbohydrate veggies are good and help to reduce the blood sugar levels.
Prep Time 20 minutes
Cook Time 1 minute
Total Time 20 minutes
Served AsBreakfast
CuisineAsian, Homestyle Cooking, Indian
Recipe Taste Bland
Servings 2
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Ingredients
  

  • 1 bitter melon medium sized
  • 1 cucumber
  • 2 tomatoes
  • 1/2 teaspoon black pepper crushed
  • 1/2 teaspoon cumin powder roasted
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Instructions
 

  • Make a juice with all three vegetables and take out extract.
    Diabetes Remedy - Plattershare - Recipes, food stories and food lovers
  • Pour into the glass and mix with roasted cumin seeds powder and black pepper crushed.
    Diabetes Remedy - Plattershare - Recipes, food stories and food lovers
  • Use every early morning.

Notes

Everyday make it fresh and drink. 
Tags big basket recipeshealthy recipessummer recipes

Please appreciate the author by voting!

5 from 1 vote

Recipe Nutrition

Calories: 51 kcal | Carbohydrates: 10 g | Protein: 3 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 12 mg | Potassium: 649 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 1361 IU | Vitamin C: 61 mg | Calcium: 49 mg | Iron: 1 mg
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