Karela Juice For Diabetes, Weight Loss
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Bitter gourd is beneficial for health, especially for diabetes, weight loss and many more diseases. Consuming these energizing juices even when you don't have a disease is a are a great way to start your day.Â
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Ingredients
- 1 cup deseeded and roughly chopped bitter gourd karela
- 1/2 teaspoon lemon juice
- 1 pinch Salt
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Instructions
- Combine the karela and ½ cup of water in mixer and blend till smooth.
- Strain the mixture using ½ cup of water.
- Add the lemon juice and salt and mix well.
- Pour juice into 2 small glasses and serve immediately.
Notes
This is a juice we regularly have on empty stomach in the morning…
It is a source of natural vitamins….and a good blood purifier…
It is a source of natural vitamins….and a good blood purifier…
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