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Zero Oil Butter Chicken

3.80 from 5 votes

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Call it the ultimate contradiction, an oxymoron or even a paradox, the Zero Butter Butter Chicken is here to stay !! Yes, you read it right the first time. A butter chicken without the butter, oil or even the cream. Difficult to imagine. Yes, I grant that but not entirely inconceivable. The trick lies in replacing the bad fat with a small amount of good fat and replicating the creamy texture of the gravy minus the cream.
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Recipe CategoryNon-Vegetarian
Served AsDinner, Lunch
CuisineIndian
Servings 4
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Ingredients
  

  • For the marinade - 500 gm Boneless chicken pieces
  • 1/2 cup thick yogurt
  • 2 tsp Ginger garlic paste
  • 10 almonds
  • 2 nos green cardamon
  • 3 nos cloves
  • 1 inch cinnamon
  • 1 no bay leaf
  • 2 dry red chilli
  • 2 medium sized tomatoes
  • 1/4 tsp turmeric
  • Salt
  • For the gravy - 4-5 crushed garlic flakes
  • 1 large onion roughly chopped
  • 1/2 tsp chilli powder adjust as per taste
  • 1 1/3 cup skimmed milk
  • 2 tsp finely chopped coriander leaves
  • 1/5 tsp garam masala
  • 1 1/2 tsp honey
  • 1 tsp kasuri methi
  • Salt
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Instructions
 

  • Rub salt and turmeric on the chicken pieces and keep aside for 10 mins.
  • Grind the whole spices, almonds (blanched and peeled) and tomatoes into a smooth paste. Add yogurt, ginger-garlic paste and blend for 5 secs.
  • Transfer the chicken pieces to a large bowl. Pour the paste into the bowl and mix well. Keep aside for 1-2 hours.
  • Heat a non-stick wok. Add the chopped onions and crushed garlic .Fry for a few minutes on a low to medium till the onions start turning brown. Remove and keep aside till it cools down.
  • Grind into a smooth paste along with 2-3 tsp of milk.
  • Transfer this paste back to the wok and cook for a few minutes on a low flame.
  • Add the contents of the marination bowl. Stir fry for 10-12 mins or till the chicken starts to acquire a glaze. Add the milk and simmer for 8-9 mins.
  • Rub the kasuri methi between the palms and add to the wok. Also stir in the honey. Simmer for 5 mins.
  • Sprinkle garam masala and coriander leaves, and remove from the stove. Serve hot with steamed rice or Laccha paratha .

Please appreciate the author by voting!

3.80 from 5 votes
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Sweta Biswal
Sweta Biswal

From authentic recipes from Odisha to low calorie delights, I blog and share it. It is a reflection of my healthy eating and living habits.

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