Vegan Matcha Almond Protein Bites
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About Vegan Matcha Almond Protein Bites
Protein is an essential nutrient for everyone, but vegans often face unique challenges in meeting their protein needs—especially when building muscle. These homemade Vegan Matcha Almond Protein Bites are a delicious solution, packed with plant-based protein and healthy fats to fuel your active lifestyle.
Crafted with wholesome almonds, protein powder, earthy matcha green tea, and naturally sweet powdered jaggery, these bites offer a clean, energizing snack. They're a tastier and healthier alternative to store-bought options, making them perfect for on-the-go nourishment or a post-workout treat.
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Recipe Time & More
Ingredients
- 1 cup Almonds
- 1 cup Protein Powder (soy)
- 1 tbsp Jaggery (or syrup maple syrup agave nectar)
- 1 drops Vanilla Extract
- 1 tsp Matcha Green Tea Powder
- 2 tsp Chia Seeds
- 1 spoons Almond Milk (if needed)
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Instructions
- Heat the oven to 120 degree Celsius. Place almonds on a baking tray and place it inside. Bake for 10 mins.
- Remove and let it cool down for an hour or two.
- Take the almonds in a mixer jar and give it a buzz. Start at a low speed and then gradually increase. Keep opening the lid and pushing down the almond pieces.
- In about 10-12 minutes, the almonds will turn into a smooth nut butter.
- Add the rest of the ingredients (except chia seeds) to the mixer jar. Buzz till everything comes together into a dough like mass.
- Take a baking tin and place a baking sheet over it. Add the mixture and spread it using your palms.
- Place in the fridge for 3-4 hours so that it turns into a solid mass.
- Cut into square sized pieces.
- Place in an airtight box and store in the fridge.
Recipe Notes
The almond milk is optional because the agave nectar or maple syrup is usually enough to bind the ingredients. But in case it turns out dry and powdery, a few spoons of any vegan milk substitute can be used.
Additional Tips
- For extra crunch and flavor, toast the almonds lightly in a dry skillet before incorporating them—just be sure to let them cool completely to prevent melting any other ingredients.
- If your mixture feels too dry to bind, add a teaspoon of almond milk at a time until the dough holds together easily, as different protein powders can absorb liquids differently.
- For a fun presentation and boost in antioxidants, roll the finished bites in a mixture of additional matcha powder and finely chopped pistachios or shredded coconut.
- Store the bites in an airtight container in the refrigerator for up to one week, or freeze them for up to a month for a ready-to-go snack—just let them sit at room temperature for a few minutes before enjoying if frozen.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 114kcal | Carbohydrates: 6g | Protein: 4g | Fat: 9g | Polyunsaturated Fat: 2.7g | Monounsaturated Fat: 5.4g | Fiber: 2g | Sugar: 3g
6 Comments
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This looks divine! Can’t wait to make it.
So delicious! Excited to make it.
Yum, I found a desi protein powder with nuts, seeds and millets 😀
Excellent, How do i make soy protein powder
Such a delicious dish! Thank you.
This is so tempting! Thank you.