Name: Vaazaithandu Neer Mor | Plantain Stem Buttermilk
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: Plantain stem - 150 gms; Water 300ml; Lemon â€“ few drops; Curry Leaves â€“ few; Hing Powder - A generous pinch; Yogurt - 1/2 cup

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Recipes

With the fluctuating climate in my part of the world we really cannot make out how our day is going to be. We anyway's carry umbrella's as we need it for both the extreme temperature. On the hot day's I generally make it in a big pot during the weekends so that we keep drinking without getting dehydrated. Vaazaithandu (Plantain stem) chopped roughly and blended with yogurt,lemon juice and salt gives this thirst quenching drink "Vaazaithandu Mor". Plantain stem is one of the best vegetable for those with kidney stones. They are also used for UTI's. Most importantly they are one of the vegetable which is very high in fiber.

Prep Time 5

Cook Time 5

Total Time 10

Served AsBeverages

CuisineSouth Indian

Servings

Ingredients

Instructions

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Peel the other skin of plaintain stem. This one comes off very easily. You no need to remove the thread like fibers. Grind it in a mixie with 200ml water.
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Filter the juice with a thin cotton cloth. Filtering with the regular eversilver strainers might not work out. Once filtered, dilute and make it to 300 ml.
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Mix yogurt, hing, salt,lemon,curry leaves.Blend them nicely without any lumps.