No Onion No Garlic Vegetable Pulao
About No Onion No Garlic Vegetable Pulao
No onion No Garlic ?? So what ?? Try this easy & yummy Pulao without onion & garlic
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Recipe Time & More
Ingredients
- 1 cup Rice
- 1/2 cup Coconut milk
- 1/2 cup Water
- 1/4 cup Carrot chopped
- 1 tbsp Green peas
- 1/4 cup Capsicum chopped
- 1/4 teaspoon Ginger chopped
- 1/4 teaspoon Shahi jeera
- 1 Bay leaf
- 2 Cardamom
- 3 Green Chillies
- Few Coriander
- 5 Mint leaves
- 2 tbsp Oil
- 2 tbsp Desi Ghee
- Salt as per taste
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Instructions
- Wash and soak rice in 1/2 cup water and 1/2 cup coconut milk mixture for 1/2 an hour.
- Heat 1 tsp oil + 1 tsp ghee in a heavy bottomed pan, add shahi jeera, bay leaf, cardamom and fry.
- Add green chilly, chopped ginger and fry.
- Add carrot, green peas, mix.
- Now add the rice along with the water, coconut milk mixture in which it was soaked.
- Add required salt and mix everything well.
- Cook on medium flame until the rice absorbs the water.
- Reduce the flame, add chopped capsicum, coriander leaves, mint leaves , mix , cover with a lid and cook till done.
- Switch off the flame and let it rest for few more minutes.
- Serve hot with any side side dish of your choice.
Recipe Notes
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Recipe Nutrition
Calories: 300kcal | Carbohydrates: 34g | Protein: 4g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 102mg | Potassium: 153mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1370IU | Vitamin C: 15mg | Calcium: 25mg | Iron: 1mg
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Srividhya Ravikumar
3 Comments
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This looks so tasty! Thank you.
Such a lovely dish! Thanks for sharing.
This is wonderful! Can’t wait to taste it.