Malabar Spinach Curry with onion garlic

Malabar spinach is a climber plant. It is family of spinach and taste also similar to spinach. For 100 grams malabar spinach Sodium 24 mg, potassium 510 mg, protein 1.8 g, low fat and zero cholesterol. Vitamin – A 160 % Vitamin – C 170 % Vitamin – B-6 10% Magnesium – 16% Calcium -10 %
I used seeds of malabar spinach which gives a natural reddish colour that is the beauty of the recipe. In my childhood I love the recipe because of the colour. It can be cooked in so many ways. Here this is without onion and garlic totally vegetarian recipe.
I have grown malabar spinach and cooked with onion, garlic and green vegetables.