Name: Laddoo Made From Jau (barley)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 cup barley flour (Jau flour); ½ cup wheat flour; ½ makhana; 4-5 green cardamom; 2 tablespoon jaggery (powder); 2 tablespoon pumpkin seeds; 2 tablespoon pure ghee; 2 tablespoon coconut cream; pinch cinnamon powder

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Jau is Rabi crop normally sown in northern India. Beer made by Jau (Barley). Villagers in northern India use this flour as their cereal.

They made Rabri and messi roti. They made roti with adding wheat flour. Then they eat with onion and pickles.

Jau flour is very tasty and healthy food. Jau plant is also similar with wheat plant in size and colour. Here I made laddoo with roasted Jau flour adding with wheat flour.

Prep Time 10

Cook Time 25

Total Time 35

Served AsSnacks

CuisineHomestyle Cooking, Indian

Recipe Taste Sweet

Servings

Ingredients

Instructions

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Dry roast jau flour and wheat flour then keep aside.
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Take mixer grinder put makhana, elaichi and pumpkin seeds then ground.
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Pour into the roasted flour add jaggery, coconut cream, cinnamon powder and pure ghee. Mix all together and take handful then give it a round shape.
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Now it is ready to serve or keep in air tight container. It is good for tiffin pack.