Italian Garbanzo Beans/Chickpea Salad For Weight Loss

Newyear has begun and many of you had already set the goals for weight loss as one of your Newyear resolution. Plattershare has also taken an initiative to help you achieve your goals to shed those extra inches. Taking the leap here I am sharing a recipe which is a sure shot hit when it comes to weight loss , as I have been personally eating this for quite sometime and can feel the difference. If you read my posts here, they are all focused on healthy eating and diet control, so you can trust me on this that this Salad can do wonders to you as well. Rich in protein, fibers this salad has everything healthy to maintain a healthy diet. This vegetarian salad has become renowned for its ability to promote overall health, including a healthy weight. This salad features some of the diet's key ingredients: Dryfruits (Figs) fresh vegetables (tomato, onion, peppers), healthy fats (olive oil), and lean protein (chickpeas),Tossed with fresh herbs this Italian Salad is divine. Best of all, one serving (1 cup) is only 159 calories! This Salad is my best friend for breakfast and a soul companion at times during dinner. Just have anytime the way you want to look Sexy and stay healthy.