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Honey Touch Barley Payasam - Plattershare - Recipes, Food Stories And Food Enthusiasts

Honey Touch Barley Payasam

February 22, 2020
•
1,215
Reads
4.3
3 Votes
Desserts
Prep Time
0h
10m
Cook Time
0h
25m

Cuisine

•

Yield / Serves

2 Servings

Category

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About Recipe

Barley is good for blood pressure and blood sugar. It improves lipid profile and reduces cholesterol. In this payasam recipe I used honey for sweetness but those who are prohibited from sweet they should avoid the sweetness. For normal sweet-tooth honey is better than sugar.

Ingredients

2 tbsp barley
50 gm milk
2 bay leaves
1/2 tsp rice flour
2 tbsp dry fruits
2 tsp desiccated coconut
2 tsp honey
1/2 tsp green cardamom powder
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Instructions

Soak the barley for half an hour. Boil the milk.
Honey Touch Barley Payasam Recipe
Add the soaked barley and cook until soft.
Honey Touch Barley Payasam Recipe
Then add dry fruits, coconut and cardamom powder. Cook another 5 minutes. Then switch off the flame add honey and serve the honey touch barley payasam.
Honey Touch Barley Payasam Recipe

Recipe Notes

https://youtu.be/P72RRPWZzXI

 

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Tags
barley payesh barley recipe breakfast for kids and adults healthy breakfast healthy lifestyle Honey touch barley payasam kids recipe
Recipe By
Geeta Biswas

Geeta Biswas

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