Corn And Cheese Wrap

Corn And Cheese Wrap - Plattershare - Recipes, food stories and food lovers
Tangy mixture of corn, cheese (paneer) and peppers. Wrapped in roti. Is so simple and tasty which can be served anytime. And best for kids lunchbox...
5 from 3 votes
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Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Served As: Breakfast, Brunch, Snacks
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Savoury
Calories 273 kcal
Servings 4

Ingredients
 

  • 1 tbsp Olive Oil
  • 1 onion chopped
  • 1 tsp gingers chopped
  • 1 green capsicum chopped
  • 1 bell pepper chopped
  • 1 cup sweet corn boiled
  • 200 gm cottage cheese paneer diced
  • 2 Green Chillies chopped
  • 1 tbsp Chaat Masala
  • 1 tbsp tomato sauce
  • 1 Lemon Juice
  • 2 tbsp Coriander chopped
  • Salt according to taste
  • 6 chapatis or wrap
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Instructions
 

  • Prepare chapaties and keep a side or use ready made wraps
  • Now heat oil in a pan and add onions, ginger and green chillies and sauté for about a minute
  • Now add capsicum and bell pepper sauté it for a minute. Add sweet corn, paneer and sauté it
  • Now add salt, chat masala and coriander mix well and remove it from heat
  • Now add lemon juice and tomato sauce to this mixture and mix well. Place 2 tablespoon of mixture on each wrap and make a roll
  • Serve it with some dip or chutney.

Recipe Notes

 Add lemon after removing the mixture from heat and while placing mixture on chapati make sure that the mixture should not contain water. If it is not dry it will make our wrap soggy …..

Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

Calories: 273kcal | Carbohydrates: 42g | Protein: 12g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 623mg | Potassium: 372mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1251IU | Vitamin C: 72mg | Calcium: 123mg | Iron: 2mg
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Meera Girdhar
Meera Girdhar

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