Barnyard Millet (Bhagar) Crepes Or Pole
About Barnyard Millet (Bhagar) Crepes Or Pole
Barnyard Millet is also called as bhagar or sama ke chawal or variche tandul. It's a very popular in Maharashtra and mainly consumed in fasting. Easily available throughout the year and variety of dished can be prepared using this millet. I have prepared crepes or ghavan or dosa using Barnyard Millet. This can be eaten in fasting as well.
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Recipe Time & More
Ingredients
- 2 cup Barnyard Millet or Bhagar or Sama ke Chawal
- 2 cup Water for soaking
- 3 - 4 tbsp Oil
- Salt as per taste
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Instructions
- Soak Barnyard Millet or Bhagar in water overnight. Next day blend the same in blender till smooth batter.
- Add salt, a tablespoon oil. Add water if required, adjust the consistency of the batter to ensure it is not very thick not very thin.
- In a nonstick pan drizzle oil. Spread all over with rubber spatula. Pour a ladle full or two, batter evenly in a thin round shape.
- Cover it with a plate for 3-5 seconds. Remove plate and flip it when the edges begin to rise from the pan. Cook it from other side too.
- Serve hot with coconut chutney.
Recipe Notes
- It goes well with any curry, chutney or tea, coffee.
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Recipe Nutrition
Calories: 464kcal | Carbohydrates: 62g | Protein: 6g | Fat: 22g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Sodium: 9mg | Calcium: 22mg | Iron: 5mg
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5 Comments
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What a great recipe! Thanks for sharing.
Yum! This recipe is a must-try.
This looks perfect! Thanks for posting.
Thats so simple and healthy…
This is awesome! Can’t wait to cook it.