Apple Cinnamon Bran Tortilla Wraps

Apple Cinnamon Bran Tortilla Wraps - Plattershare - Recipes, food stories and food lovers
Yipee! Its Saturday & I am gonna cook, eat & relax.. Honestly I love this day of week, going office from Monday to friday. Weekends are the best time & yess Maa is here so I thought of treating her with something yummy & super healthy.
Today I am making wheat Bran Tortilla wraps stuffed with all the healthy things you can even imagine. It has apple, cinnamon which aids to weight loss, it has honey, museli cereals, dry fruits & yess peanut butter..By now you can make out what a wonder I am gonna create today:)
My mom loved them & she asked for more of them..hhehhe. Oh yess if you have kids at home these wrapps are a great tiffin companions.. Your kids will go mad over them..soo what are you waiting for try them today:)
5 from 5 votes
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Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Served As: Breakfast, Brunch, Snacks
Recipe Cuisine Type: Bakery, Breakfast, Cafe, Deli, Homestyle Cooking
Recipe Taste: Sweet
Calories 400 kcal
Servings 4

Ingredients
 

  • 1 cup wheat bran
  • 1 cup whole wheat flour
  • 1 cup Apple chopped with skin
  • 4 tbsp peanut butter dark chocolate peanut butter
  • 1./2 cup muesli
  • 2 tbsp cinnamon powder 1/2 tbs each wrap
  • 2 spoon honey 1/2 tbs each wrap
  • 2 spoon Almonds flakes,1/2 tbs each wrap
  • 2 spoon walnut chopped (1/2 tbs each wrap)
  • 1-2 tsp chocolate syrup for garnish
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Instructions
 

  • Prepare soft dough mixing wheat flour & bran.
  • Prepare thin rotis (tortilla) on a flat pan adding 2-3 drops of oil
  • Now once the rotis (tortilla)are done, spread peanut butter over it
  • Now putt apple cubes, cereals, cinnamon, honey, walnut & almonds on it.
    Apple Cinnamon Bran Tortilla Wraps - Plattershare - Recipes, food stories and food lovers
  • Now wrap & cut in halves
  • Garnish with chocolate syrup & your wraps are ready to serve

Recipe Notes

Please appreciate the author by voting!

5 from 5 votes

Recipe Nutrition

Calories: 400kcal | Carbohydrates: 64g | Protein: 12g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Sodium: 96mg | Potassium: 464mg | Fiber: 12g | Sugar: 18g | Vitamin A: 89IU | Vitamin C: 2mg | Calcium: 84mg | Iron: 5mg
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Monika Patel
Monika Patel

Certified Pastry Chef The Bake Box Cakery - A Bakery studio, where sweetness is handcrafted with love for all your happy occasions.

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