Active Weight Loss Black Coffee

4.43 from 14 votes

About Active Weight Loss Black Coffee

Active weight loss black coffee - Black coffee keeps the person's nervous system healthy. Apart form this, it reduces the extra fat from the body.
Experts say that drinking two cups of black coffee throughout the day is healthy.
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Recipe Time & More

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Served AsBeverages
Recipe TasteSweet
Calories 31 kcal
Servings 1

Ingredients
 

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Instructions
 

  • Put 1 teaspoon coffee in a cup and add hot water.
  • Stir well and add the ground flaxseed.
  • Stir well and top it off with grated dark chocolate.
  • Your hot active weight loss black coffee is ready

Recipe Notes

Coffee contains caffeine and a recent study shows that caffeine can induce weight loss. Flax seeds aid weight loss by decreasing insulin resistance and inflammation.

Health Benefits of Ingredients

  • Black Coffee: Rich in caffeine, black coffee can stimulate the central nervous system, potentially increasing energy expenditure and acting as an appetite suppressant. Some studies suggest that caffeine may aid in modest fat loss, though results can vary. 
  • Flaxseed: Incorporating ground flaxseed adds dietary fiber and omega-3 fatty acids, which can promote a feeling of fullness and support metabolic health.​
  • Dark Chocolate: Using dark chocolate with a high cocoa content provides antioxidants and may enhance mood, making your coffee both healthful and enjoyable.

Customization Options

Encourage readers to personalize their coffee to suit their taste and dietary preferences:​
  • Sweeteners: For those who prefer a sweeter beverage, consider adding natural sweeteners like stevia or honey.​
  • Milk Alternatives: To create a creamier texture, incorporate plant-based milks such as almond or oat milk.​

Optimal Consumption Timing

Advise readers on the best times to consume this beverage for weight management:​
  • Morning Boost: Drinking this coffee in the morning can provide an energy boost and may help control appetite throughout the day.​
  • Pre-Workout: Consuming it before exercise might enhance performance and increase fat oxidation.
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4.43 from 14 votes

Recipe Nutrition

Calories: 31kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 13mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg

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Shakuntla Tulshyan
Shakuntla Tulshyan
Articles: 90

4 Comments

4.43 from 14 votes (10 ratings without comment)

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