Active Weight Loss Black Coffee
About Active Weight Loss Black Coffee
Active weight loss black coffee - Black coffee keeps the person's nervous system healthy. Apart form this, it reduces the extra fat from the body. Experts say that drinking two cups of black coffee throughout the day is healthy.
Advertisement - continue reading below
Recipe Time & More
Ingredients
- 1 tsp Coffee (instant )
- 1 tsp Flaxseed (ground )
- 1/2 tsp Dark chocolate (grated )
- 1 cup Water (hot )
Advertisement - continue reading below
Instructions
- Put 1 teaspoon coffee in a cup and add hot water.
- Stir well and add the ground flaxseed.
- Stir well and top it off with grated dark chocolate.
- Your hot active weight loss black coffee is ready
Recipe Notes
Coffee contains caffeine and a recent study shows that caffeine can induce weight loss. Flax seeds aid weight loss by decreasing insulin resistance and inflammation.
Health Benefits of Ingredients
- Black Coffee: Rich in caffeine, black coffee can stimulate the central nervous system, potentially increasing energy expenditure and acting as an appetite suppressant. Some studies suggest that caffeine may aid in modest fat loss, though results can vary.Â
- Flaxseed: Incorporating ground flaxseed adds dietary fiber and omega-3 fatty acids, which can promote a feeling of fullness and support metabolic health.​
- Dark Chocolate: Using dark chocolate with a high cocoa content provides antioxidants and may enhance mood, making your coffee both healthful and enjoyable.
Customization Options
Encourage readers to personalize their coffee to suit their taste and dietary preferences:​- Sweeteners: For those who prefer a sweeter beverage, consider adding natural sweeteners like stevia or honey.​
- Milk Alternatives: To create a creamier texture, incorporate plant-based milks such as almond or oat milk.​
Optimal Consumption Timing
Advise readers on the best times to consume this beverage for weight management:​- Morning Boost: Drinking this coffee in the morning can provide an energy boost and may help control appetite throughout the day.​
- Pre-Workout: Consuming it before exercise might enhance performance and increase fat oxidation.
- The Top 8 Ways Coffee Can Help You Lose Weight
- Simply Replacing A Cup Of Coffee Helped Me Lose Excess Weight
- Lemon Grass Tea for Weight Loss Recipe
- Apple Cinnamon With Apple Cider Vinegar Water To Reduce Belly Fat
- Rose And Chia Seed Detox Treatment For Weight loss
- Kiwi, Mint And Lemongrass Weight Loss Water Recipe
Tried this recipe?Mention @plattershare or tag #plattershare!
Advertisement - continue reading below
Recipe Nutrition
Calories: 31kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 13mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg
Related Posts You May Like
![Eggless Coffee Date Cake [Whole Wheat] - Plattershare - Recipes, food stories and food lovers](https://www.plattershare.com/storage/2021/09/595dcfb93d018.jpg "Eggless Coffee Date Cake [Whole Wheat] - Plattershare - Recipes, food stories and food lovers")
Visit Our Store
Shakuntla Tulshyan
Articles: 904 Comments
Leave a Reply
You must be logged in to post a comment.
Looks so delectable! Thanks for posting.
This looks perfect! Thanks for posting.
Such a tempting dish! Thank you.
I’m excited to make this at home!