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Wood Apple Chutney

5 from 1 vote
Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers

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I always do experiment, I tried first time chutney with wood apple (bale). Really it was very good in taste. As we know wood apple benefits for stomach and digestive system.
It has laxative properties which helps in constipation. Overall it is known as a good remedy.
Prep Time 15 minutes
Total Time 15 minutes
Served AsSnacks
CuisineHomestyle Cooking, Indian
Recipe Taste Salty, Tangy
Servings 2
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Ingredients
  

  • 1/2 wood apple scooped
  • 2 green chilies
  • 4-5 cloves garlic
  • 1 teaspoon cumin seed roasted
  • 1 teaspoon lemon juice
  • 2 to 3 mint leaves
  • Salt to taste
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Instructions
 

  • Break and scoop the pulp, remove the seeds.
    Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers
  • Make a paste adding green chilies, raw garlic, roasted cumin seeds, pink salt and mint leaves.
    Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers
  • Add lemon juice to the paste then mix evenly and start eating. Just a few minutes it will be finished.
    Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers

Video

Notes

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Tags fruits recipeshealthy recipesinnovative recipesno cooking required recipes

Please appreciate the author by voting!

5 from 1 vote

Recipe Nutrition

Calories: 26 kcal | Carbohydrates: 6 g | Protein: 1 g | Fat: 0.3 g | Saturated Fat: 0.02 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.1 g | Sodium: 153 mg | Potassium: 50 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 56 IU | Vitamin C: 9 mg | Calcium: 23 mg | Iron: 1 mg
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