Explore

Recipes

Articles

Blog

More

Contact Us

Contests

Advertise

Oats Moong Dal Tikki

1.40 from 7 votes
Oats Moong Dal Tikki - Plattershare - Recipes, food stories and food lovers

Print
Pin
Advertisement
This is a very very healthy recipe for breakfast . These tikkis are loaded with goodness of oats and moong dal .this recipe is inspire by tarla dalal mam .
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Served AsBreakfast
CuisineBreakfast, Brunch
Servings 4
Advertisement

Ingredients
  

  • Quick cooking oats 1/2 cup +1/4 cup
  • Yellow moong dal 1/4 cup
  • 1 onion finely chopped
  • 1 carrot grated
  • Dry mango powder 1 tsp
  • Red chilli powder 1 tsp
  • Dry mint powder 1tsp
  • Salt
  • Oil for shallow frying
  • Milk 4_5 tbsp
  • Coriander leaves half cup finely chopped
Advertisement

Instructions
 

  • 1 - soak moong dal for 20 minutes .
  • Meanwhile dry roast the 1/2 cup oats in a pan for 5 minutes , without getting it burnt. When oats becomes cool make into a fine powder in a mixer .
  • Now drain and wash the moon dal . Cook the moong dal till it becomes soft . No need to pressure cook it if u soak the moong dal for about 20 minutes. So cook it on open flame it will be done in 10 minutes .
  • Cook until excess water of dal is evoparate nicely . Allow this to cool .
  • Grind moong dal coarsely without adding water .
  • Take a big bowl add coarse moong dal mixture , add oats powder , chopped onion , carrot , corainder leaves , and all dry spices .
  • Combine all things nicely , if mixture is dry then add 2 - 3 tbsp milk into it . Make small tikkis with it .
    Oats Moong Dal Tikki - Plattershare - Recipes, food stories and food lovers
  • Dip in milk and roll tikkis in the dry oats ( 1/4 cup which I have mentioned in ingredients .
  • Place these tikkis on tawa and cook it by adding little oil on both sides till it becomes golden brown. Serve with any chutney or sause of your choice .
    Oats Moong Dal Tikki - Plattershare - Recipes, food stories and food lovers

Notes

If u want to deep fry these tikkis u can . Then no need to dip in milk . Just a ke tikkis and deep dry them . 
Tags healthy recipes

Please appreciate the author by voting!

1.40 from 7 votes
Advertisement

Related Posts You May Like

Recipes You May Also Like

Quick Bread Recipe

It is a healthy diet. Sometimes children don’t like to eat vegetables. But it is necessary to feed them veggies.…

Sabudana Vada

Sabudana vada is a typical Maharashtrian recipe. The combination of sabudana, peanuts and potatoes makes for a delightful and filling…

Beans & Coconut Fry

This is a delicious side dish made with beans to be served with ràsam or Sambhar and rice. Related Posts…

Oats Tikki

This is an easy recipe. Sometimes your kids get bore with routine diet they want change. So you can try…

Chocolate Sooji Creamy Vade

My innovative recipe specialy for kids n chocolate lovers. Very much confused while making this chocolate Sooji Creamy Vade when…

Articles You May Also Like

Ahi Tuna Nutrition And Facts

Ahi tuna is widely used seafood, which many of you have eaten many times throughout your life, most of them still understand. This is the…

Delights Of Egg Wash Substitute

  Other than an improved item appearance, it additionally conveys advantages to the generation procedure of high quality and mechanical bread cooks. Utilizing egg wash…

Kanwaljeet Chhabra
Kanwaljeet Chhabra

Leave a Reply

Home Recipes Articles Contact Us