Weight Loss Dessert – Eggfree, Fat Free Brownies @ 65 Calories A Piece
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If you are looking for an egg free, fat free, low calorie dessert for weight loss, your search has just ended. These brownies contain no oil or butter and are no more than 65 calories a piece, also great for both you and your kids, since they are made using all unrefined ingredients.
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Ingredients
- 1/2 cup bananas mashed
- 1/4 cup yogurt low fat
- 1/4 cup coconut flour OR instant oats
- Salt a fat pinch
- 1/4 cup jaggery OR any unrefined sugar of choice
- 1/4 teaspoon - Vanilla essence
- 1/2 teaspoon - Baking powder
- 1 tablespoon - walnuts or any other nuts of choice roughly chopped (optional)
- 1/4 cup cocoa powder use the best quality you can find (this will make all the difference )
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Instructions
- Combine all the dry ingredients in a bowl
- Mix well using a dry whisk
- Now add this mix to a blender or food processor jar and add in all the wet ingredients.
- Blitz well to form a pour able liquid
- Pour out into a pre-lined 6 inch square baking tin and sprinkle some chopped or powdered nuts on top.
- Bake in a preheated oven @180° C, for not more than 15 minutes.
- Once done, allow to cool at room temperature, then cut into 9 equal squares and serve.
Notes
Stick to the baking time for gooey brownies, any more time will dry out the brownies, since no fat is used in this recipe.
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Yummy, healthy indulgence….Bookmarked and I’m definitely trying this recipe. My kinda recipe
Very well explained recipe. That’s why putting steppictures makes it easy for reader to understand it.
Wow such a healthy brownie ,, Surely going to try this 🙂
Nice brownie I like fat free
So healthy, liked all the ingredients you have used and combined for this brownie. 10 Brownie Points to you 🙂
Love this healthy twist to the classic brownies . Must try!!