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Raw banana fingers
Geeta Biswas
Raw banana fingers As we know that raw banana has lots of benefits. So we must try to feed our family members to take care of their health. It can be used as evening snacks or starter.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Served As
Snacks
,
Starter
Recipe Cuisine Type
Bengali
,
Homestyle Cooking
,
Indian
Servings
3
Calories
152
kcal
Ingredients
1x
2x
3x
300
gm
green banana
2
tablespoon
nutrela chunks
2
tablespoon
besan
2
tablespoon
green chilies
chopped
1
tablespoon
garam masala
Oil
as required
Salt
to taste
Instructions
Boil raw banana then peel off and mash.
Take a mixing bowl add mashed banana, nutrela chunks, besan, green chillies, homemade garam masala and salt.
Evenly mix all together then give finger shape.
Keep it at rest for 5 minutes then fry.
Serve with chilli garlic sauce and mustard sauce. It can serve as a evening snacks.
Video
Nutrition
Calories:
152
kcal
Carbohydrates:
30
g
Protein:
7
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
0.1
g
Sodium:
38
mg
Potassium:
400
mg
Fiber:
6
g
Sugar:
14
g
Vitamin A:
66
IU
Vitamin C:
10
mg
Calcium:
38
mg
Iron:
2
mg
Keyword
banana recipe, healthy recipe
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