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Kairi Ni Chutney
Riddhi Vasavada
This chutney is from my Mom's kitchen. Made from raw mangoes, garlic and some spices.
4.60
from
7
votes
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Served As
Dinner
,
Lunch
Recipe Cuisine Type
Homestyle Cooking
Servings
4
Calories
186
kcal
Ingredients
1x
2x
3x
2
Raw mango
medium, kachi keri, peeled, chopped
4
cloves
Garlic
½
cup
Jaggery
desi
1
tsp
cumin seed
1
tbsp
Red chilly powder
½
tbsp
Cumin powder
1
tbsp
Coriander powder
Salt
to taste
Instructions
Blend all the ingredients well in mixer bowl and make smooth paste.
Serve with Methi Thepla or Garlic Thepla Paratha or Khichadi.
Notes
You can add jaggery as per your taste.
Nutrition
Calories:
186
kcal
Carbohydrates:
44
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
0.2
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
1
g
Sodium:
37
mg
Potassium:
263
mg
Fiber:
3
g
Sugar:
40
g
Vitamin A:
1729
IU
Vitamin C:
39
mg
Calcium:
52
mg
Iron:
2
mg
Keyword
chutney, homestyle cooking
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