With a boost of antioxidants, this shake is a great option for summer breakfast. It's filling & a perfect flavor pairing. An addition of vanilla bean make it more soothing & satisfying. Only a little preparation before hand ..and this drink can be ready in 2 minute. It's the epitome of easy. you'll have a perfectly balanced breakfast of carbs, antioxidants, protein, and fiber. Chia-seeds are good source of omega-3 fatty acids and at the same time a gluten free grain. This can be termed as a super food !! You can add chia-seeds to your favorite pudding to give that extra crunch ..