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Oats Croquettes
Dr. Nehal Shah
Oats Croquettes is a very simple, healthy recipe. It is made with less oil. By addition of mashrooms it becomes more more healthier.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
Served As
Brunch
,
Snacks
Recipe Cuisine Type
Fusion
,
Homestyle Cooking
Servings
6
Ingredients
1x
2x
3x
Oats - 50 gms
Mashroom - 1/2 cup finely chopped
Vegetable stock - 150ml
Onion - 1 small finely chopped
Garlic clove - 2 chopped
Salt - 1/2 teaspoon
Black pepper powder - 1/2 teaspoon
Smoked red bell pepper sauce - 5 tablespoon
Hung curd - 1/2 cup
Basil leaves
cherry tomatoes and chive for Garnish.
Olive Oil- 2 teaspoon
Instructions
Heat a pan with little oil. Add onion and garlic into it and sauté for 2-3 minutes. Add Oats and Mashroom with vegetables stock and cook for another 6-7 minutes until the mixture leaves the sides of pan. Turn off gas. Add salt and pepper. Stir well.
Cool the Oats mixture. Make Croquet shap from it. Bake it in preheated oven for 10 minutes.
Now heat a
grill
pan with brush of oil.
Grill
Croquettes for 2 minutes. Until golden brown.
Add red bell pepper sauce in hung curd and mix well until smooth. Serve Oats Croquettes with dip, chives and basil tamatoes and hung curd.
Keyword
snack, starter, weight loss recipe
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