Sweet Potato Gulab Jamun
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Misti aloor pantua is one of my favorite dish. It is a gulab jamun type dish made out of boiled and mashed sweet potato.
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Ingredients
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Instructions
- In a small pan add whole milk and butter, cook until come to a boiling point. In a bowl take 2 tbsp milk powder and 1 tbsp of powdered sugar and warm whole milk mixture to make a soft dough, stirring with a spoon.
- In another bowl add mashed sweet potato, semolina, all purpose flour and 1 tbsp of sugar, mix it very well. Keep aside for 10 minutes.
- In a big pan add 2 cups of sugar and 2 cups of water. Boil until sugar dissolves. Add cardamom powder and kewra water. Then switch of the flame and keep it on gas stove to keep sugar syrup warm.
- In a deep frying pan heat vegetable oil.
- From mixture of mashed potato make small balls then press with your hands on the middle of the ball to make a cavity. Put one mawa ball on it. Then cover it up and make a ball again.
- Deep fry potato balls in heated oil, until light brown. Drain it in a paper towel then dip it in sugar syrup.
- Dip it in sugar syrup for 3 - 4 hours then serve. Sweet and delicious Pantua (potato sweets) is ready to serve.
Recipe Nutrition
Calories: 524 kcal | Carbohydrates: 123 g | Protein: 3 g | Fat: 4 g | Saturated Fat: 3 g | Polyunsaturated Fat: 0.2 g | Monounsaturated Fat: 1 g | Trans Fat: 0.1 g | Cholesterol: 12 mg | Sodium: 70 mg | Potassium: 263 mg | Fiber: 2 g | Sugar: 110 g | Vitamin A: 8144 IU | Vitamin C: 2 mg | Calcium: 60 mg | Iron: 1 mg
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