Mango Smoothie Bowl (Vegan Recipe)
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"Chew your water, drink your food." my grandfather used to say.
There is much wisdom in this old saying. Chewing triggers the release of saliva which helps in digestion
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Ingredients
- For the smoothie - 1 1/2 cup frozen mango chunks
- For toppings -
- 1 teaspoon maple syrup if required
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Instructions
- Pour the smoothie into a bowl.
- Sprinkle the toppings over the smoothie.
- Garnish and serve immediately.
Notes
- Instead of mango, one can go for a banana + strawberry combination. Even ripe papaya is great in a smoothie bowl.
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Awesome 🙂