Coriander Seeds Chutney
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Coriander seeds chutney is a tasty and flavorful chutney prepared using coriander seeds along with onion, garlic, ginger etc. The ingredients are sauteed separately and ground into fine paste is further cooked in a low flame till the oil separates to gives a delicious finger licking taste. This goes perfect with hot Idlis and dosa. And also, this can be served with curd rice.
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Ingredients
- 2 Onions Chopped
- 2 Tbsp Coriander seeds
- 5 - 6 Dry red chillies
- 1/2 inch Ginger piece
- 5 Garlic peeled
- Tamarind Small piece
- Salt
- 2 teaspoon Oil + 2 Tbsp Gingelly oil
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Urad dal
- 1 pinch Hing
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Instructions
- Heat 1 tsp oil in a pan and add the chopped onions followed by ginger, garlic pods and tamarind piece.
- Sauté till the color of onions changes to light brown.
- Remove from the pan and keep aside.
- Add 1 tsp oil in the same pan and add coriander seeds followed by dry red chilies.
- Fry it for a minute and remove from the flame.
- Add it to the onion mixture and grind into fine paste by adding the required amount of salt and water.
- Heat 2 Tbsp gingelly oil in a same pan and add the ground paste.
- Cook it in a lower flame till the oil separates from the chutney.
- Meanwhile, heat 1 Tsp oil in a small pan and add mustard seeds.
- Once it starts spluttering, add urad dal and hing powder.
- Add the thalimpu to the chutney and serve.
Recipe Nutrition
Calories: 217 kcal | Carbohydrates: 39 g | Protein: 8 g | Fat: 6 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 3 g | Trans Fat: 1 g | Sodium: 31 mg | Potassium: 1073 mg | Fiber: 8 g | Sugar: 18 g | Vitamin A: 2361 IU | Vitamin C: 368 mg | Calcium: 116 mg | Iron: 4 mg
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