Nutritious Muthiya
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A popular gujarati breakfast or snack made from broken wheat, bajre ke Atta and wheat flour with some spices and tempered with Tadka.
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Ingredients
- Broken Wheat Daliya / Fada , Boiled - 1 cup
- Wheat Flour - 1 /2 cup
- Bajare ka Aata - 1/ 4 cup
- Fresh Methi Leaves - 1/2 cup
- Curd - 3 Tablespoons
- Green Chilli Paste - 1 Tablespoon
- Ginger Paste - 1 Tablespoon
- Turmeric Powder - 1 Teaspoon
- Salt
- Garam Masala - 1 Teaspoon
- Lemon Juice - 2 Tablespoons
- Sugar - 1 Tablespoon
- Soda - 1 /2 Teaspoon
- Ingredients For Tempering :
- Oil - 2 Tablespoons
- Mustard Seeds - 1 Teaspoons
- Sesame Seeds - 2 Teaspoons
- Hing - 1 /2 Teaspoon
- Curry Leaves - 4 to 5
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Instructions
- Take one bowl, add broken wheat, wheat flour, bajre ka ata, methi, curd, green chilly paste, ginger paste, salt, turmeric powder, gram masala, lemon juice, sugar, soda and mix well.
- Make semi soft dough. Do not use water to make dough. Make small bolls and steam for 1 /2 hour on high flame.
- Heat oil in tadka pan, add mustard seeds, let them splutter. Add curry leaves, sesame seeds ,hing and add muthiya and mix well. Cook for 2 to 3 minutes. garnish with coriander leaves and serve hot with masala curd.
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