Spinach Oats Tikki Burger
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Ingredients
- burger - 4
- sliced tomato - 4
- sliced capsicum
- mayo - 2 tbsp
- butter - 50 gms
- for tikki
- oats - 50 gms
- boiled n mashed chickpea - 1/2 cup
- spinach - 50 gms
- cauliflower - 50 gms
- grated paneer - 50 gms
- grated ginger - 1 inch stick
- gm flour - 2 tbsp
- carom seeds - 1/4 tsp
- fennel seeds - 1/4 tsp
- Salt
- black pepper powder - 1/4 tsp
- bread crumbs - 1/4 cup
- oil - 1 tbsp
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Instructions
- Take a blender add all above listed ingredients of oats tikki except oil and bread crumbs. Take a bowl add all the tikki mixture and mix well. Shape each ball to flat patties of medium thickness. All the balls are made in the same way.
- Coat with bread crumbs. Heat oil in a pan and shallow fry the oats tikki. Now oats tikki is ready. Cut the burger into two pieces. Grease the butter on the pan and add place the burger and toast it.
- In the same pan cook sliced capsicum on one minutes or till crunchy, Now place the fried capsicum on one piece of burger, add sliced tomato,oats tikki and mayonnaise.
- Now with burger piece and press it. Serve hot.
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