Ulundu Vadai (Medu Vada) With Sambhar
Authentic South Indian Ulundu Vadai (Medu Vada) With Sambhar Recipe
Ingredients
For sambhar
- 1.5 cup urad dal
- 1 onion chopped
- 1 tomato chopped
- 1 garlic chopped
- 1 Green Chillies chopped
- 1 bottle gourd medium, pelled and chopped
- 5-6 curry leaves
For tempering
- 3 tsp sambhar masala
- 1 tsp mustard seeds
- 1 tsp asafoetida
- 1 tsp Coriander Powder
- 1 tsp red chili powder
- 2 tsp tamarind paste
- 2 cups oil for frying
Instructions
- First grind rice and urad dal and add salt and keep for fermentation then mix it and deep fry in medium oil till golden brown
For sambhar
- In a pressure cooker, add urad dal, water, tamarind paste, bottle gourd, salt to taste, onion, tomato, ginger, and cook for 2 whistles.
For tempering
- Heat oil add all dry spices, curry leaves then pour this in dal and mix properly.
- Serve sambhar with hot (ulundu vadai) mendu vada with coconut chuttney.
Nutrition
Calories: 1659kcalCarbohydrates: 121gProtein: 41gFat: 114gSaturated Fat: 8gPolyunsaturated Fat: 32gMonounsaturated Fat: 71gTrans Fat: 0.4gSodium: 256mgPotassium: 216mgFiber: 33gSugar: 4gVitamin A: 462IUVitamin C: 40mgCalcium: 132mgIron: 12mg
Tried this recipe?Let us know how it was!
