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Idiyappam Aka Noolputt
Meghana Petkar
A south-indian breakfast dish made of rice flour. Can be had with veg/non-ver curries. Also know as string hoppers.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Served As
Breakfast
Recipe Cuisine Type
South Indian
Servings
2
Calories
395
kcal
Equipment
Portable Blender, Personal Size Blender for Shakes and Smoothies
Stainless Steel Garlic Mincer Crusher
Induction Cookware Set - Granite Black Nonstick Pots and Pans Set
Flameless Tea Lights Candles
Ingredients
1x
2x
3x
1
cup
Rice Flour
1.5
cup
Water
1
tbsp
Oil
Few drops & more to coat the mould & plates during steaming
Salt
as per taste
1/2
Coconut
fresh, grated
Instructions
Add few drops of oil to the water & bring it to boil
Take the rice flour & start adding water to the flour
Dont use all the water at one go. Add little little. Be careful its gonna be really hot
I used around 1.25 cups of water, but I guess it will depend on the flour quality as well
Knead the dough, make it nice & smooth
Put a little oil in your palms, take a portion of the dough & roll it into a cylindrical roll to fit into the mould
Now to the mould. Use the plate/stencil with the smallest holes. Oil the mould from the inside with a little oil.
Close the mould & press till the dough starts coming out of the mould
Now to Steaming
Heat water in the idli steamer or any big vessel. Cover the idli plates with very little oil.
Press the dough through the mould & put one layer of stringy dough. Spread a little fresh grated coconut & press another layer of the stringy dough.
Steam these for 5-6 mins
Yummy, light, fluffy Idiyappams are ready to eat.
Notes
Also See:
Pearl Millet (Bajra) Idiyappam
Ragi Savoury Sevai
Also Read:
Karnataka - The Land Of Masala Dosa, Rava Idli And Beyond
Nutrition
Calories:
395
kcal
Carbohydrates:
66
g
Protein:
5
g
Fat:
12
g
Saturated Fat:
4
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Trans Fat:
0.03
g
Sodium:
11
mg
Potassium:
101
mg
Fiber:
3
g
Sugar:
1
g
Vitamin C:
0.4
mg
Calcium:
15
mg
Iron:
1
mg
Keyword
breakfast, rice
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