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Bottle Gourd With Barley
Geeta Biswas
Barley has lots of Neutrogena and gourd has lots of calcium. That's why i thought let me try with green vegetables. So I bought gourd and cooked. Oh my God it was so delicious and I feel myself light fresh and healthy.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Served As
Lunch
Recipe Cuisine Type
Bengali
Servings
4
Ingredients
1x
2x
3x
250
gm
Gourd
7-8
Badi
mooing
1
tsp
Turmeric Powder
1/2
tsp
red chili powder
1
tsp
Cumin Powder
1
tsp
Coriander Powder
1
tsp
Curry Powder
2
tsp
Barley
2
tbsp
Oil
1
tsp
Desi Ghee
1/2
tsp
Cumin Seed
1
tsp
Ginger Paste
2
tsp
Tomato Paste
leaves
Coriander
fresh
1-2
tsp
Salt
or as per taste
Instructions
Gourd skin should be peal out and cut into small cubes
Now boil gourd with barley. When gourd will become soft off the flame.
Heat oil to fry badi and keep aside.
Add oil cumin seeds, ginger paste, cumin powder, coriander powder, red chilli powder tomato paste and stir till brown.
Add boiled gourd with barley and mix. Now add curry powder and salt. Cook 2 minutes.
Crush fried badi and add. Then add ghee and mix again for a few seconds.
Now garnish with fresh coriander leaves.
Notes
Due to barley it shows thicken and smoothy texture
Keyword
barley
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